Teaching the SA community full time for over 10 years
YES
there will be
Hot Yoga at 9am on Sunday May 12
AND
Monday at 5:30pm on Memorial Day Monday May 27
Training for Half or Full Marathon? TRY
Hot Vinyasa Yoga
SUPYOGA
Connie Lozano is a teacher with a passion for yoga that
is contagious. She has found practicing and teaching yoga a lifestyle that is truly satisfying. Her classes are innovative,transformative, challenging andcompassionate.
She combines creatively sequenced asana with pranayama and meditation. Her well-earned reputation for balancing humor with the quest forauthenticity is truly refreshing, placing emphasis on awareness and creating integrity in the poses that can be carried beyond the mat and into daily life.
Connie began her yoga journey when she attended an adult continued education class in
San Antonio. Receiving her Hatha yoga certification at YogaYoga in Austin and continues her studies daily. She has been teaching full time since 1998 and has experience teaching special needs population including athletes, ADHD, Asthma, COPD, injury/restriction and those who suffer addiction, Cancer, joint replacement, PTSD and is sensitive to illness that accompanies each of us as we age.
With a variety of yoga classes including Prenatal in San Antonio to choose from, we're sure you will find a yoga class that suits your needs. Look around the website and if you have any comments or questions, Email us at yoga@connielozano.com or call 210-248-8715
We hope to see you in a yoga class soon.
Check back later for new updates to our website.
There is much more to come!
Connie Lozano is focused on providing high-quality instruction and student satisfaction.And is very familiar working with various,diverse and special needs populations.
If you would like to order 3 minute eggs
use this discount code
3MEacL2
Private Yoga Lessons available
Make your appointment today
Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. I can develop a home practice tailored to your individual needs and assist you in your personal journey on all aspects of yoga from asana (postures) through pranayama (breath) meditation as well as philosophy.
For new students
As a new student, you may be intimidated by the public classroom environment. Private classes allow teachers the opportunity to focus on you and make sure you are getting off to an appropriate start. Private yoga instruction can help you integrate into public classes. I can also provide one on one classes on an ongoing basis for stress relief, fitness goals ...etc.
For Childbirth
Childbirth requires a great deal of strength, stamina and focus; yoga helps with all of this. We will explore modifications for different levels of yoga and their corresponding stages of pregnancy.Focus on the breath and breathing techniques will help relax, and will help during labor and delivery.
Pregnant women should consult their obstetrician prior to starting prenatal yoga or other type of exercise.
For those working with an injury or condition.
Self care privates adapt the practice of yoga to meet the needs of people looking to manage and alleviate pain and suffering.
If you are facing health challenges, I can help you manage your condition, help reduce your symptoms and improve quality of life.
For more experienced students
Experienced students benefit from privates as well.
You are able to have a deeper insight into specific postures or categories of postures that interest you. Private yoga sessions are the perfect learning environment. I can help you with posture alignment, modifications and can help you develop a balanced home practice. Private yoga classes can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices.
Call me today to book your private yoga lesson 210-248-8715
Call me at 210 2488715
to schedule
a private or group Prenatal Yoga class
