Two Hearts Yoga
5309 McCullough Ave
in "The Yard "
Between Basse and Olmos Dr
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Just show up 15 min before class.
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Yogi Tea The recipe I use comes from Yogi Bhajan, who introduced Kundalini Yoga to the west in the late 1960s. Yogi Bhajan is also the founder of the "Yogi Tea" brand, which is easy to find in health food stores. It's very simple to make this tea at home and it fills your house with its wonderful aroma.
Prep Time: 00:05
Cook Time: 03:00 hours
Ingredients:
2 quarts water
- 15 Whole Cloves
20 Black Peppercorn
- 3 sticks of Cinnamon
- 20 whole Cardamon Pods (split the pods first)
- 8 fresh Ginger slices (1/4" thick, no need to peel)
- 1/2 teaspoon Regular or Decaf Black Tea leaves (approximately 1 tea bag)
- a healing chant of your choice
- Dairy or Soy milk and honey or maple to taste.
- (I like it straight)
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